One of my favorite cross fit exercises. Sumo Dead Lift.Kitty is using the Tail Lift technique.Of course now ask Kitty to touch his figures with his hands.I knew a guy who Texas State champion at Bench press. Could do like 600 pounds or more. Could not hold his hands in front of him his chest was so huge and spindly skinny legs.
One of my favorite cross fit exercises. Sumo Dead Lift.Kitty is using the Tail Lift technique.Of course now ask Kitty to touch his figures with his hands.I knew a guy who Texas State champion at Bench press. Could do like 600 pounds or more. Could not hold his hands in front of him his chest was so huge and spindly skinny legs.