Frazz by Jef Mallett for July 19, 2014
July 18, 2014
July 20, 2014
Transcript:
Caulfield: A "brick" workout? Frazz: It stands for "bike-run-something-something." Caulfield: You should call it a "burito": Bike und run in that order. Frazz: That's a stretch. Caulfield: Said the guy who thinks "ick" stands for "something-something."
mlvezie almost 10 years ago
According to my extensive* research, it can be “Bike Run In Combination”, or like two bricks stacked on top of each other, making something stronger, or maybe because it’s how your legs feel afterwards (or even maybe named for “Matt Brick”).*really just a google search.
Manhunter808 almost 10 years ago
It’s really the Better Residential Independent Contractor Konsortium LLC in San Diego, CA
dmfree56 almost 10 years ago
Bike Run It Can Kill
triathlete1066 Premium Member almost 10 years ago
According to Scott Tinley (who should know) the term comes from one particular training session where the participants were singing the “just another brick in the wall” refrain from Pink Floyd. Lame, I know, but probably true.
sdjamieson Premium Member almost 10 years ago
… Ice skate, canoe, kickbox!
Jkiss almost 10 years ago
“Bike Run In Combination Kills.” I know it would kill my legs.
shirins Premium Member almost 10 years ago
B.R.I.C – Bike run interval circuits. Sounds like Brick and your legs probably feel like one after you’re done!
Zaristerex almost 10 years ago
Frazz isn’t all-knowing??! This is crazy, isn’t it!