Cathy Classics by Cathy Guisewite for October 09, 2013
October 08, 2013
October 10, 2013
Transcript:
Cathy: By making simple changes I can easily reach my fitness goal of...Three and a half minutes of cardio! Charlene: Want to sprint to the lunch cart and make it an even four?? Parked as far from door as possible. Added exerise time: 2 minutes. Took stairs instead of elevator: Added exercise time: 1 minute. Delivered note by hand, not e-mail. Added exercise time: 30 seconds.
legaleagle48 over 10 years ago
It does add up, Cathy, but you also need something a little more intense than just a few seconds here and there. More like about 10 or 15 minutes a couple of times a day.
lightenup Premium Member over 10 years ago
Every little bit helps. And sitting at your desk constantly is a no-no. Get up and move your body at least every hour.Good morning, friends! We’re back from MD. It was a good trip. My mom’s still in a lot of pain from her surgery, so I’m glad we could help her out some. Hopefully she’ll feel better soon. And I got some things cleaned up and packed up. Not a lot of fun, but it has to be done.Have a great day!
alondra over 10 years ago
True, all of these things add up, as long as she doesn’t decide to go ahead and have that muffin as a reward for it!
Gretchen's Mom over 10 years ago
As I said on Monday . . . doing even just a little bit of something is better than a whole lot of nothing! A calorie burned off no matter how you do it is one less calorie stored as fat in your body so how can that be a bad thing? Just make sure you don’t stop at only one burned-off calorie though . . . because it’s really hard to lose any weight that way!!!!! ;-)
Hi, rgcviper!
Hi, lightenup! Welcome back, soul sister. So good to “see” you here with us again. We missed you! :-)
Hello and Happy Wednesday, fellow “Cathy” fans. Hope everyone’s having a really nice day today.
rgcviper over 10 years ago
[Sigh]
Although … HI, MOM … as you said, even a small start is good.
Hello, “Cathy” Clan.
lightenup Premium Member over 10 years ago
GretchensMom – Hi there, sis!! I missed you too! Glad to have some time to myself again, although I do miss my mom. Never a happy medium, I guess… Hugs!!Teresa – I only packed things from the dining room, but I did label it. I knew I wouldn’t unpack them for a while (I need the dining room furniture first), so they definitely needed labels. Now I need some energy to organize my increasingly crowded house. Eek. :-)Your husband sounds a bit like mine. I think my hubby would love to do what yours does, but I hate that so he has given up on that dream. LOL! I hope you can keep one step ahead of your hubby!