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Oct 18, 2013
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Cathy: The institute of medicine's guideline of 60 minutes of exercise per day is impossible! I've tried doing it all at once...tried breaking it into chunks...it can't be done! Cathy: It is not possible for a busy responsible adult to find 60 free minutes in a day!! Charlene: The institute of TV advises one hour of viewing per day. Cathy: Ok.
Oct 20, 2013
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